March 2025
Monthly Archives
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in HealthHow the Paleo Diet Works : Principles and Benefits
The Paleo Diet, more commonly referred to as the “caveman diet,” is a nutritional plan which emphasizes eating foods believed available during our prehistoric ancestors’ times. It operates under the belief that modern humans should consume foods which align with evolutionary biology since Paleolithic times, thus improving both our health and well-being by mimicking ancestral […] More
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The last countdown in BBM Season 5 Umlilo: who will take all?
Big Brother Mzansi Umlilo Season 5’s grand finale has arrived. Five housemates remain, each with a distinct game plan–but only one will receive the R2 million grand prize! Who has what it takes to claim their crown? Let’s dive deeper. Jojo: The Mastermind JoJo was in control of her game. From blindsiding Bandana Boys and […] More
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5 Movies Worth Seeing for Human Rights Day
Human Rights Day serves as a powerful reminder of our continuing battle for freedom, justice, and equality across the world. I recognize its deep significance both as an occasion to reflect and as an urge for action: the fight for human rights has universal appeal – such as its parallels between U.S. civil rights struggles […] More
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Women are transforming African music, leading to a cultural revolution.
As we celebrate Women’s History Month, Africa’s music scene serves as an ode to female artistry and influence. Tyla and Tems are leading pioneers who are not simply contributing to the industry; rather, they are revolutionizing it through groundbreaking achievements. Tyla recently set a historic benchmark by becoming the first African solo artist to surpass […] More
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The Larger, Bolder, and Funnier Laugh Africa Comedy Festival is back!
Showmax will host its second Laugh Africa Comedy Festival this May 2025 and promises it to be bigger, louder, and filled with an unstoppable wave of comedic talent than before. While last year was an entertaining success, Showmax promises another incredible comedy festival experience this time around! Eddie Griffin’s electric performance at this year’s 2024 […] More
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Live Star Mark Dobies Dead At 65
Mark Dobies was best known for his roles on daytime drama series such as ‘One Life to Live” and “Guiding Light,” where he first debuted as Dr. Noah Chase before later portraying District Attorney Daniel Colson on both shows. Unfortunately, he passed away on March 11th, 2025, due to complications related to age at 65. […] More
